November 13, 2013

Vegan Protein Pancakes

1 cup oat flour
2 tbsp vegan vanilla protein powder
1 tsp baking powder
1 tsp chia seeds
2 tsp vanilla extract
1 tbsp agave nectar
1 small ripe banana
¼ cup almond milk
1 tbsp coconut oil
maple syrup of your choice

Combine the oat flour, protein powder, baking powder, and chia seeds in a bowl. Blend the banana, vanilla extract, agave nectar, and almond milk into a liquid. Slowly pour the liquid mixture into the dry mixture, stirring to combine until you get a medium-thick texture (you may not need all the liquid mixture). Pour coconut oil onto a hot griddle on medium heat. Pour ¼ cup of batter onto heated griddle, let cook for 1-2 minutes or until golden brown, flip with spatula and cook for an additional 1-2 minutes. Serve immediately with pancake syrup

Follow me