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August 28, 2013

 
Raw Veggie Rollups with Ginger Teriyaki Dip

1 whole cucumber
1/2 cup thinly sliced carrot
1/2 cup thinly sliced red and green bell pepper
4 stalks of green onion
1 tbsp low-sodium soy sauce
1 tbsp low sodium teriyaki sauce
1 tsp raw honey
1/2 tsp sliced fresh ginger
4-6 wooden toothpicks

Start by cutting the ends off of the cucumber, then run the cucumber down a mandolin to get long slices. Lay a slice of the cucumber on a plate and stack several slices of each vegetable on one end of the cucumber slice. Roll the vegetables up in the cucumber slice and secure with one toothpick. Continue until desired amount of rolls are made. For the sauce, combine the soy sauce, teriyaki, honey, and ginger in a small dish and mix with fork or small whisk.
 
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