A.O.L.T
(Avocado, Onion, Lettuce Tomato)

1 avocado, scooped out and sliced
4 slices of tomato
1 slice of red onion
5 pieces of lettuce
2 slices of organic Ezekiel sprouted whole grain bread
pinch of salt and pepper

Toast bread in toaster. Stack the lettuce, tomato, avocado, and onion on one slice of bread. Sprinkle salt and pepper over vegetables, place second slice of bread on top, and cut sandwich in half.